Day 12: 308 lbs

Whoa, gained four pounds in one day! How did that happen?

I have no idea. I didn't break my diet, but I did have a bug vegetable medley for dinner last night. I stayed under 1,500 calories.

Even allowing for the usual uncertainty about calorie counts, there's no way I consumed over 12,000 calories yesterday.

So it must be all water and stuff working through my digestive system. Lots of fiber. With luck, it will all pass through in a day or two, and the weight will drop back.