Day 76: 282 lbs
I lost a pound yesterday, and followed all the Diet Commandments, except that I didn't measure my portion size for lunch as carefully as I should have. I consumed 1,496 calories, staying under my 1,500 calorie quota.
I also spent some time splitting firewood, which is about the best form of exercise there is.
As expected, working from home was both a luxury and a temptation. I managed to resist the temptation part, thankfully.

0 Comments:
Post a Comment
<< Home