Day 103: 270 lbs

I got back from my trip late last night, and what a nice present this morning: I lost four pounds since Sunday, and I'm now three pounds below my previous lowest weight.

Yesterday I stuck to my diet, followed all the commandments (though I did have to estimate the calories in my lunch), and had a few calories left over at the end of the day. I basically skipped dinner (except for a small bag of trail mix in the airport lounge), since lunch was bigger than what I would normally eat.

That was (probably) my last business trip of the year, so I'm home-free until Christmas. I think we've got four or five Christmases this year, beginning with my wife's office party this Friday.