Phantom Dieter

Friday, December 09, 2005

Day 105: 273 lbs

No change in my weight since yesterday. I followed all my Diet Commandments, except that I had to estimate the calories for both lunch and dinner. I went out for lunch with my wife, and so we did a little local restaurant, and calorie counts simply are not available. But I think I might have estimated on the high side. In any event, I logged exactly 1,500 calories yesterday.

Tonight is my wife's company's Christmas Party. This is usually a big graze-fest, which means I will have to exercise iron will if I not going to blow it. This will be our dinner for tonight. I'm thinking that I have to set a hard limit of one plateful (or something similar) and stop there. Counting calories will be an exercise in pure estimation.

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