Day 131: 268 lbs

I seem to be getting in the habit of updating this blog late in the day instead of first thing in the morning. I'm getting busy at work, so I don't have as much time in the morning. Oh well....

Yesterday was a good diet day, probably an 8 of 10 in terms of overall diet compliance. I stuck to my Diet Commandments, and other than estimating some portion sizes at lunch, I followed all the rules. I also lost four pounds (!), which feels really good after a month of spinning my metaphorical wheels during the holidays.

As I keep saying, as least I didn't gain weight in December.

Today was also a good diet day. Keeping busy at work is a good way to avoid temptation.