Day 180: 270 lbs

I gained a pound yesterday, even though I stuck to my diet. It was probably just the past few days catching up to me.

Yesterday I was pretty good about my diet. The only thing I could have done better was to measure my portion size at dinner, since I just estimated. But dinner itself was pretty light, so I can't even fault myself too much for that.

But I was definitely getting hungry towards the end of the afternoon. That's a good thing, since it means I'm not eating as much as my body wants. It was also an unfamiliar feeling (unfortunately), since I've not been sticking close enough to my diet the past couple months to get the hunger pangs much.

I stocked up the fridge at work with lots of fresh veggies for guilt-free snacking. That should help. And I'm going to try to avoid reading any more depressing diet blogs.