Day 199: 269 lbs

I went off my diet again yesterday, and gained four pounds. This is becoming all too common on the weekends.

The problem is that I've lost enough weight (even though I'm far from my goal) that I don't feel the urgency of losing weight any more. I just don't want to be on a diet, at least not on a minute-by-minute basis. So when temptation arises, and it always does, there's not much holding me back from giving in.

The good news is that I spent about 90 minutes yesterday chopping firewood, so at least I got a heck of a lot of exercise.

Today is a new day. I don't know of any particular temptations that will come along, so I'll have to play it by ear, and try to stick to my diet again.