Day 302: 260 lbs

I plummeted four pounds since yesterday, not because of what I didn't eat, but because of something I ate. Something I ate yesterday (probably lunch) really disagreed with me from about 3 PM to midnight, and completely emptied my digestive tract.

It was not an especially pleasant way to lose four pounds, especially because I had a couple of meetings yesterday afternoon, and it will probably all (or mostly) come right back tomorrow as my body rehydrates.

In the meanwhile, this marks a new low point for my weight, so I can be pleased with that. There's a silver lining in every episode of gastrointestinal distress.