Phantom Dieter

Wednesday, September 06, 2006

Day 376: 270 lbs

A good diet day it was, yesterday. I made a run to the store to stock up the office fridge with fresh veggies and fresh fruit, all good snacking food, and stuck to my diet all day. I ended the day with about a dozen calories left over.

Having healthy alternatives available seems to be one of the keys to avoiding temptation at the office. If I've got a bag of peapods or carrots sitting there, I can often divert myself from eating the chips or cheese.

On a different note: I'm in size-44 pants right now, and I happened to walk by the clothing section of Costco yesterday. It is amazing how many more options open up if I can get down another size or two, to a 42 or 40. Ideally, I should be a size 38, but I won't get there until I reach my overall diet goal.

0 Comments:

Post a Comment

<< Home