Day 430: 280 lbs

I did it: I had a perfect diet day yesterday. I measured portions, didn't snack, and stuck to my 1,500 calorie quota.

Maybe it wasn't quite perfect, but it was as close as I get lately.

As a bonus I dropped a couple pounds. But I've still got a long way to go just to get back where I was.

Today I'm going to go for two in a row.