Day 433 (Day 5 of the Resurgence): 275 lbs

Wow, I found the coolest thing at Costco yesterday: a Shrink Ray!

And I lost three pounds!

Okay, I made up the shrink ray part, but I sure hope the three pounds are real. It was one of those fun experiences where I kept moving the weight on the scale more and more to the left (I use a doctor's office style balance beam scale, because they're a lot more accurate than the consumer stuff).

Of course I didn't lose three pounds of actual fat--that would have required burning something like 10,000 calories in one day--but I was perfect about my diet yesterday. I ended the day with 15 calories left from my 1,500 calorie quota, and measured everything I ate.