Day 455: 277 lbs

My strategy for Thanksgiving went OK. I gained seven (!) pounds that day, but that's nearly all gut contents and water--there's no way I actually consumed over 20,000 calories at a single sitting.

If anything I thought I was fairly restrained.

I've got another Thanksgiving today, and I'm going to follow the same strategy: fast until The Meal itself. One big difference, though, is that today's Meal is later in the afternoon, which will mean fasting a lot longer.