Phantom Dieter

Saturday, January 13, 2007

Day 505: 278 lbs

I did pretty well on my diet yesterday, measuring my portions and resisting a lot of temptation along the way. I ended the day with exactly zero calories left of my quota. There was actually just one thing I ate all day which wasn't carefully measured, and I took a reasonable guess at the calorie count on that one, too.

Dinner was tough, though. I only had enough calories left for one (carefully weighed) slice of frozen pizza. I did not succumb to temptation, but I sure kept looking for something to nibble on. Unfortunately, it being the end of the week, we didn't have any allowed snacks (fresh veggies mainly) left in the house. Today is grocery shopping day, so that will change.

Oh yeah, and I dropped a pound, too.

Resisting temptation is still hard--especially when I'm hungry--but I've had some good success the past couple days in overriding my lizard brain when it wants to eat and eat. This can only be good.

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