Day 550: 288 lbs

I did actually stick to my diet yesterday! I think I can thank the workload waiting for me when I got back to the office after traveling for most of last week, which kept me busy and out of the munchies.

I also lost a pound, though some of that may just be water. I think I retained a good bit of water on Sunday when I spent the day shoveling snow and working in the yard. (Speaking of which: another big snowstorm is coming this week.)