Day 581: 287 lbs

I didn't lose any weight yesterday, but I did stick to my diet.

I'm actually going to raise a yellow flag on this one. I'm still early enough in this effort that the weight coming off is the "easy weight." The fact that my weight didn't change yesterday might be a warning sign that I'm not sticking to my diet as well as I think I am--either my portion control is whacked, or something else.

So my task for today is to stick to my diet and be extra careful.

But the good news is that I'm getting back into the diet habit.