Day 600: 292 lbs

No change in my weight yesterday, though I was good about my diet.

Actually, I'm not sure quite how to describe yesterday. I stuck to my quota, but I didn't write anything down (mostly too busy). But I didn't snack, didn't go overboard at any meals, and didn't nibble after dinner.

On the other hand, without writing everything down more or less as I eat it, I can't be sure that I really stuck to my diet.

(I did also get a chance to do some moving firewood work, so that's good for an hour of heavy exercise)