Day 629: 293 lbs

Three days in a row now, I've managed to stick to my diet. That's the first time I've managed that in several months.

It isn't much, but it's a start. The good news is that the dinnertime munchies were less yesterday than they had been, so maybe I'm starting to retrain myself about how much to eat and when.

On the other hand, I'm still in the easy part of the diet. The first few days are never that difficult.