Day 533: 283 lbs

Yesterday was pretty much a disaster diet-wise. No discipline, no control. I pretty much snacked all afternoon at the office (though at least the snacks were modestly healthy--not junk food).

I think there is a certain place I need to be mentally in order to succeed at a diet, and I just haven't been there the past few weeks.

That place is focused, moderately busy, relaxed, and not too stressed.

The past two months have been very stressful because of stuff with my kids and school. I think we're getting past it, and life is settling back down, but it's too soon to say.